Digital Coffee — the power of “threes”, and push-ups predicting how long you’ll live 💪
digitalcoffee.substack.com
Moving forward, I want to try and kick off with some advice each week — a brief snippet that you can take with you into the week ahead. Something I learned a few years ago, and something that has helped me focus was learning that you should think of the week ahead in terms of “threes”. Let me elaborate — you’ll hopefully be reading this on Sunday evening, a time where you should be thinking about, and planning, the week ahead. So in terms of this “threes” thing.. on Sunday evening make three goals that you want to be able to reflect upon the following Sunday and be proud that you accomplished.
Digital Coffee — the power of “threes”, and push-ups predicting how long you’ll live 💪
Digital Coffee — the power of “threes”, and…
Digital Coffee — the power of “threes”, and push-ups predicting how long you’ll live 💪
Moving forward, I want to try and kick off with some advice each week — a brief snippet that you can take with you into the week ahead. Something I learned a few years ago, and something that has helped me focus was learning that you should think of the week ahead in terms of “threes”. Let me elaborate — you’ll hopefully be reading this on Sunday evening, a time where you should be thinking about, and planning, the week ahead. So in terms of this “threes” thing.. on Sunday evening make three goals that you want to be able to reflect upon the following Sunday and be proud that you accomplished.